In an Emergency

If you feel like you might harm yourself or you are having thoughts of suicide, please go to your local Accident and Emergency Department or call 999 where help can be found.

General distress for Adults

Samaritans                          www.samaritans.org                                    08457 90 90 90

Mind                                       www.mind.org.uk                                            03001233393

General distress for children and teenagers

Child Line                                www.childline.org.uk/get-support                  0800 1111

Young Minds                   www.youngminds.org.uk

Addictions

Talk to Frank                           www.talktofrank.com                                      0800 776600

Action on addiction               www.actiononaddiction.org.uk                      0300 300 0659

Bereavement

Bereavement Advice Centre www.bereavementadvice.org                        0800 634 9494

Child Bereavement Charity   www.childbereavement.org.uk                     01494 568900

Child Death Helpline              www.childdeathhelpline.org.uk                       0800 282 986

Eating Disorders

BEAT                                         www.b-eat.co.uk                                            0845634 1414 a

Overeaters Anonymous    http://www.oagb.org.uk                                07000 784985

Online Mental Health Support

Beating the Blues                   www.beatingtheblues.co.uk

Every Mind Matters               www.nhs.uk/oneyou/every-mind-matters

Good Thinking                         http://www.good-thinking.uk

BBC Action Line                      https://www.bbc.co.uk/actionline

Every Mind Matters www.nhs.uk/oneyou/every-mind-matters

BBC Action Line https://www.bbc.co.uk/actionline